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Watercolor Leaves
The Nutrition School

THE NUTRITION ASSESSMENT

Healthy Snack

A simple diet review

A simple look at what your eating and any signs and symptoms that could indicate a nutritional deficiency.  By reviewing this information a list of vitamins and food you may need more of in your diet is created, alongside things to avoid. All completed remotely using the clinic toolkit software with your email address. 

Incudes: 

  • Nutritional deficiencies assessment

  • Diet planning workbook

  • Antioxidant assessment 

  • Antioxidant shopping list 

  • Final Nutrition Report

NUTRITION ASSESSMENT + FOLLOW UP

Outside Dinner

Reviewing and managing a change in diet 

This is just as above but we would catch up for 2 additional sessions to review progress. We would go through the top items to add to your shopping list, the best ways to integrate them as well as 5 days worth of meals plans to get you on your way. All completed remotely using the clinic toolkit software with your email address. 

Incudes: 

  • Nutritional deficiencies assessment

  • Diet planning workbook

  • Antioxidant assessment 

  • Antioxidant shopping list 

  • 2 follow up sessions 

  • 5 days of meal plans  

  • Final Nutrition Report

WEIGHT MANAGEMENT ASSESMENT 

Healthy Breakfast

Nutrition assessment alongside weight management guidance 

With so much hidden mal-nourishment the first step would be the nutritional assessment to ensure your body is in tip top condition. We would then review your personalised macro-nutrient requirements and provide 5 days worth of meal plans. Includes a bag of Forever lite ultra (plant) protein (worth £20). All completed remotely using the clinic toolkit software with your email address. 

Incudes: 

  • Nutritional deficiencies assessment

  • Diet planning workbook

  • Antioxidant assessment 

  • Antioxidant shopping list 

  • Weight Control calculator 

  • Protein intake per goal 

  • 5 days of meal plans 

  • Final Nutrition Report

  • 1 pouch Forever lite ultra protein 

Options
Watercolor Leaves
 
Harvesting

NUTRITION ASSESSMENT

£40

Healthy Salad

ASSESMENT + FOLLOW UP 

£85

Fit Woman

WEIGHT MANAGMENT

£70

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