CREATE YOUR OWN SUNSHINE
Look Better Feel Better
So it's time to start looking better and feeling better again and what better way than a whole package of treats to get you on your way! This is an example of the a day using CYOS products and plans.
To complete the trial:
Use the recipes below to ensure you have healthy meals & snacks and keep refined sugar and processed food to a minimum.
Get in at least 30 minutes of exercise, workout videos are included below.
Follow the guide below with links to loads of great ways to initiate your new healthy life style
Remember to make some time to relax with your copy of aloe life and use all the treats coming your way.
How do I get my Free Trial?
Remember to moisturise, it's the key to beautiful skin so we have a great selection for you. Try the Aloe Moisturising Lotion on your face, its a great base for make-up.
Then pop the Aloe Propolis Creme on your body, it smells amazing and is a rich moisturiser.
Uss the Forever Bright Toothgel when brushing your teeth with this great product that includes aloe vera and bee propolis.
If I had a way to send you the infamous "yellow bottle" aloe vera drinking gel to try, I would! It's a great product that I have a shot of every morning, The benefits of Aloe can be traced back through history, but Forever grows, harvests and manufactures the plant through a patented process which has been perfected to produce naturally succulent and high-quality aloe. The famous plain Aloe Vera Gel has been the top selling product for decades and it’s an ideal digestive aid. For more info just click HERE.
The aloe drinking gel, comes in some great flavours (that taste good!) it is the perfect little pick me up and if you want to give it ago. You just substitute your morning coffee for s shot of this goodness. You will feel amazing and its the best start to your day!
Aloe Vera Drinking Gel
Head to the Gym or Outdoors
We recommend getting at least 30 minutes of exercise every day, and if you can its always better to head outdoors and get some fresh air.
Head over to the FIT website where you can find a whole host of workouts for any level. - Forever Fit Workout videos
Work out your BMR and AMR and calculate your personalised calorie expenditure and weight management plan - HERE
Check out some of the forever F.I.T ambassadors below & Forever F.I.T website.
Want to get some protein in you after a workout? The Forever Lite Ultra with Aminotein is great and so versatile and its worth considering an order to include it in your new healthy way of living. It is the main ingredient in many of our nutrition plans. All you do is add milk/soy/water or follow the tasty recipes below or my favorite in the video . This is a naturally flavored, plant protein and I find it's a great option for breakfast on the go!
Eat healthy meals and snacks
Check out the F.I.T website to find loads of great healthy meal recipes HERE. These are grouped into beginner, intermediate and advanced to match the F15 nutrition programs.
Better yet - Let us do the hard work and look at the amazing structured nutrition plan already created with balanced nutrition, workout videos all designed by experts.
Relax and Unwind
Interested in these products?
If some of the products here caught your attention you can find out more by browsing the shop or nutrition plans pages. If you would like some personalized advice on what would work for you get your free consultation with no obligations.
Want a nutrition assessment?
There are so many people that have hidden vitamin deficiencies that are denying you from feeling your best. To identify these and to review what you can do to improve your health take a look at the nutrition school and what it can offer you.